21 How to Whiten Teeth Naturally With Ease

How to whiten teeth. Having sparkling white teeth as possible is everyone's dream. Many people who do not want to have yellow teeth. For various reasons of health or offspring bad teeth, there are many people who do not have sparkling white teeth.

Having a radiant smile can make a more attractive appearance and can increase the chances of being accepted when applying
for a job. According to a recent study by Match.com, 71% of women said that they judge a man by his teeth. By having a brilliant smile can help you to become more attractive in front of women.

Based on independent research firm Kelton Researh found that a smile can contribute to increase the chances of applying for a job. Results showed 58% of employees can be accepted the job and 53% more likely to get a raise. Sparkling smile can make you stand out from the other applicants. Here's how to whiten teeth.

How To Whiten Teeth

1. Baking Soda

You can use baking soda to get rid of yellow teeth. Baking soda can remove plaque and make the teeth white and beautiful. Take a few tablespoons of baking soda and a small amount of toothpaste. Mix baking soda with toothpaste and brush your teeth using the mixture, rinse with warm water. Do it twice a week.

2. Orange Peel

Orange peel can eliminate yellow teeth. Grab some orange peel and rub your teeth by using the orange peel. Do it every night before bed. Vitamin C contained in orange peel can remove germs and remnants of food stuck in the teeth. Do it for a week or more for the 

results of the change can be seen.

3. Strawberry

Strawberries have a lot of vitamin C which dapatmembuat whiter, brighter and beautiful. Prepare some strawberries and milled to form a paste. Rub your teeth with the strawberries. Do it every night before bed.

4.hydrogen Peroxide

Hydrogen peroxide can eliminate yellow teeth. Use hydrogen peroxide to rinse and DO NOT swallow. You can try the other way is to make a paste of hydrogen peroxide and baking soda, then brush your teeth with the paste. Be careful when using hydrogen peroxide rinse.

5. Lemon

Lemon has whitening properties that can eliminate yellow teeth. Prepare a few tablespoons of salt and a few drops of freshly squeezed lemon juice. Combine these ingredients and rub your teeth by using the mixture. Let it sit for a few minutes and rinse with warm water. Do at least 2 times a week.

6. Salt

Salt can disappear yellow teeth. Salts can also clean the teeth and make the teeth look sparkling and bright. The trick with, take 2 tablespoons of salt and add to your toothpaste. You can also mix it with baking soda. Rub the entire surface of your teeth to get the maximum results.

7. Apple

By chewing apples can whiten your teeth caused by bacteria and can make teeth stronger and healthier. It would be nice to munch apples at least one or two apples every day, it is to get maximum results. Apples can make your teeth white because apples contain acidic properties which can clean the teeth. Broccoli, carrots, and cucumbers also can whiten your teeth.

8. Charcoal

Charcoal can also whiten your teeth, it may sound strange, it is because charcoal black very unlikely to whiten teeth. Whiten teeth using charcoal is the traditional way that is powerful enough to remove the yellow teeth. It would be nice to remain cautious, due to excessive use can cause damage to tooth enamel and can cause pain, naturally do it.

9. Mimba

Probably unfamiliar to you, but neem or margosa in the English language can be beneficial for teeth whitening. This is a traditional way to whiten teeth. Neem can also eliminate bad breath. Take oil neem leaf and grab it, then mix it with regular toothpaste. Brush your teeth using toothpaste that has been mixed with the neem oil and do 2 times a day.

10. Banana Peel

Besides bananas are rich in fiber and vitamins, even banana peel can also be useful to whiten teeth. Rub your teeth by using a banana for 2 to 3 minutes. Rub evenly across the teeth and do 2 times a day. After brushing teeth using a banana skin, it is good to brush your teeth again with regular toothpaste.

11. Chocolate Black

This may sound strange, it is because chocolate can make the teeth become porous. However, dark chocolate can be beneficial for teeth whitening. This is because dark chocolate contains substances that can strengthen the tooth surface and can make teeth whiter. Remember to limit your intake of dark chocolate consumed. Too much consumption of chocolate can make obesity.

12. Carrot

Eating carrots every day can eliminate yellow teeth. Simply by consuming 1 carrot every day. However, you can also do the other way is by mengkupas peel carrots first, then dip it in lemon juice and rub it all over your teeth with the mixture. Do it one time in a day on a regular basis to obtain maximum results.

13. Ginger

Ginger can be beneficial to remove the yellow teeth and can make teeth whiter. Make a paste of ginger and brush your teeth by using the paste. However, not too much, it can burn your tongue.

14. Dairy Products

Consuming a variety of dairy products on a regular basis can make teeth whiter. Dairy products such as yogurt, butter, mayonnaise, cheese, and so on. Consuming yogurt in addition to nourish the digestive organs, yogurt can also whiten your teeth. Cheese is also known to help remove bacteria and food debris attached to the teeth to make teeth whiter and brighter.

15. Gum Without Sugar

Chewing gum can also whiten teeth. However, the question is chewing gum that does not contain sugar. This is because the sugarless gum can remove bacteria, on the other sugarless gum can eliminate bad breath.

16. Warm Water

Using warm water is one simple way to whiten teeth. Prepare warm water, then mix with salt and lemon. Use warm water that has been mixed with the water to rinse for 1 minute or more and do it again and again until a couple of times.

17. Lemon Peel

Other fruits that can whiten teeth is a lemon. By using lemon peel can whiten teeth, this is because the lemon peel has a high acid levels that can whiten teeth. Lemon peel can also brighten your teeth.

18. Apple Cider Vinegar

Apple cider vinegar can also make your teeth look more white and improve the condition of the teeth. Prepare the olive oil and apple cider vinegar and soak your toothbrush for a few seconds. Brush with a toothpaste that and do 2 times a day.

19. Bay leaf

Bay leaf is also one of the traditional ways to whiten teeth. Make a paste of bay leaves and orange peel. Rub your teeth by using the paste and rinse with warm water. Then, rub your teeth with a toothpaste usual. Just take 2 times a day.

20. Siwak

Siwak or miswak is the traditional way that is powerful enough to whiten teeth. Siwak is dahat or tree roots that are used in order to clean the teeth. Brushing teeth with Siwak is the way that has been done by the Muslims in the ancient times. Siwak also can strengthen teeth and eliminate yellow teeth. All the branches or roots of trees can be used for cleansing his teeth, but the branches or roots really clean and soft.

21. Brush your teeth Routinely

Keep you brush your teeth at least two times a day. Moreover, when brushing your teeth after eating, it is in order to maintain dental hygiene. And also brush your teeth before going to bed. Choose a toothbrush that is suitable for your gums and teeth do not brush too hard, it can damage the gums.

That's 21 how to whiten teeth. Choose a toothpaste that is completely safe for your teeth. It is better to consult your doctor first. The above tips are tips that you can do yourself at home and do not require costly, however efefktif.

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